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Alcohol Protective Factors


Alcohol Protective Factors

If you choose to drink alcohol….

1. Use a designated driver
2. Stick with only one kind of alcohol while drinking
3. Stay with the same group of friends the entire time drinking
4. Pace drinks to one or fewer an hour
5. Keep track of number of drinks being consumed
6. Have a friend let you know when you’ve had enough
7. Eat before and/or during drinking
8. Determine in advance not to exceed a set number of drinks
9. Choose not to drink alcohol
10. Avoid drinking games
11. Alternate non-alcoholic beverages